Camp Schedule

This year's schedule. (subject to change pending weather/conditions)

Day/Activity	Time
Friday, May 1
Check in	4:00-6:00pm
Easy trail run at camp	6:15-7:00pm
Dinner	7:30-8:30
Weekend Plan & Tire Chg clinic	8:30-9:30
Saturday, May 2
Wake-up	5:30AM
Breakfast	6:00-6:45
Ride prep	6:45-7:15
Drive to Germantown Hills	7:15-7:45
Long Ride	8:00-11:00
Back to Camp	11:00-12:00
Lunch	12:00-1:00
Nutrition Seminar	1:00-2:00
Run prep/Drive to Detweiller	2:00-2:30
Run at Detweiller	2:30-3:30
Back to Camp	3:30-4:00
Swim prep	4:00-4:30
Drive to pool/warm up	4:00-4:30
Swim clinic with stroke taping	5:15-8:00
Back from pool	8:00-8:15
Dinner and tape reviews	8:15-9:30
Sunday, May 3
Wake-up	6:00am
Drive to pool and warm-up	6:45-7:15
Swim Workout	7:00-9:00
Breakfast	9:15-10:00
Transition tips and practice	10:00-11:00
Hill brick workout	11:30-1:30
Back to camp	1:30-2:00
Lunch	2:00-3:00
Final Discussion/Workouts Seminar	3:00-4:00
Photo/Group Hug	4:00-4:15
Depart Camp :(	4:30